About
Ba Duan Jin Ba Duan Jin (eight method essence) connects to 12 Earthly Branches (Meridians) Dragon Fire Qigong: incorporates this form into the chronological sense of awareness training. Being of the development of the Spirit Self (Taji Pole-our spirit and essence) represents now as our body forming within this system of growth and energy. This growth and energy connects through what is deemed in “Chinese Theory” TCM (Traditional Chinese Medicine) and Qigong energy pathways, these that became a structured process as our body forged from seed to living self. So, through our 12 Earthly Branches (Meridians) as these energy pathways constructed the flow of harmony and balance, between Vital body organs and the systems that connect the growing of the person, we became better balanced. Ba Duan Jin (eight method essence) connects to 12 Earthly Branches (Meridians). The ancients in order to find a healthy way for people and communities to stay balanced, created an easy and simplistic form of energy, harmony and body movement, and so within progressed ‘Ba Duan Jin’ to formulate the eight activity form designed to connect the harmony and regulate the body system. Ba (meaning 8) Duan (connects as method-activities) Jin (essence) of these connections and along with the process of developmental awareness trainings. People can utilise the combination of effects from the delivery of a simple set of forms, of which can instil an holistic and complete life time pathway to better health and longevity.