Dragon Fire Qigong Eight Tri Grams Meditative Stretching

Book Bio:
My style “Dragon Fire Qigong.” Is based on my perceptions and practices, within which I needed to develop, done for the recovery, healing and mindful presence of wellness and joyous being. As my research led to many understandings; awareness of healing modalities and principled practices, forged by a lifetime of events. Meditations and then Harmony forged (Eight Tri Grams). Being the principle of construct of our Spirit-Self and of course the physical universe; forged into and then became nature. These 8 Tri Grams become intrinsic in establishing the building blocks, that lead us onto body constructs of, and into our inner energy formulations- then connect. Along with other Yin/ Yang and Five Elements forms, the many techniques within. This book emerged.
Knowing my Dragon Fire Qigong forms originate mostly from my own adaptions, through prolonged practice and in searching for what worked for my Western mind- body culture, healing and recovery. Establishing a working toward wellness, restoration and physical restructure of my Spine injuries and mind dilemmas. The incorporation of my established Qigong forms along with other Masters forms, allowed a deeper penetration of healing and mindful energies, to assist in body restorations, and the further balancing of mind/body harmony. Returning back to the source- Spirit Self and Soul Breath. Developed to incorporate Qigong, now as an energy and mindful practice for meditation and joyful wellness.