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Xi Sui Jing relates to Marrow and Brain cleansing Qi wash"Xi Sui Jing", Originaly translated as Bone marrow cleansing, is a Qigong practice originating from the Shaolin Temple in China. It's believed to be a method for rejuvenating and maintaining bone marrow health, which is thought to be connected to overall vitality and longevity. The practice involves specific breathing techniques and movements, including what's called "Qi Lifting" which is believed to circulate energy to cleanse and strengthen the body's internal organs. Modern Practice: Xi Sui Jing is now taught and practiced by various martial arts and Qigong practitioners globally. Xi means “to wash” or “to clean.” Sui includes Gu Sui, which means “bone marrow,” and Nao Sui, which refers to the brain— including cerebrum, cerebellum, and medulla oblongata. Jing means “classic.” This work is commonly translated “Marrow Cleansing Classic,” but “Brain/Marrow Cleansing Classic” is a more accurate translation. This is my construct for ‘Dragon Fire’ formed from past training knowledge. It delves deep into holding postures to build energy into the marrow and then draws this infused energy up the spine into the brain.

Xi Sui Jing

Price

$199

Duration

unlimited

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