About
Training Module for the Book- Meditation Harmony Forged Five Elements; Video and Sequential learning. This module will include a look at the forms presented (in natural setting-parkland), into the Book sequenced, 8 X videos. With: 1st Holding to Forms; and Warming the Balance. 2nd Five Element Meditation. 3rd Vital Body Qi Wash- sound vitality, with sequence of Spirit Blood; Elements- Earth, Metal, Water, Wood, Fire. In two parts. 4th Guigen; Root of Harmony in balance. Spirit Blood; Elements- Earth, Metal, Water, Wood, Fire. In two parts. 5th Seated Seed 8 Tri Grams + centre. In two parts. 6th Seated Meditations: simple breath and Ohm Ahh Hun. With an added structure explaining each section of the book and forms, (done as a training class, sequenced over 8 lessons-9 videos) Each form is presented with an in-depth training (home studio), so as to understand more about the: How, why and what you should expect. This is a training Module; that can also lead to trainer and train the trainer certification- under "Dragon Fire Qigong- Teacher Trainer Progression." Awarded will be a certificate in 'Professional Aptitude Merited'. If choosing to progress further in DFQ, as an adept, an access to more direct trainings. This is a twelve month training platform, leading one into a proficiency of quality training and self awareness applications.