About
Da Yan Black Swan- Form the Egg: by Marc Harry. Black Swan; as a concept is mine. It will now be explained in association with a merging, created from practicing the forms of the "Da Yan Wild Goose." It is in design giving a person a good warm up. Followed by the introduction 'Form the Egg' having 27 movements to learn. It finishes with a balanced Yin-Yang form (Li Kan) Qi Massage and to end with a standing meditation. There is a series of videos and a book; of which to learn this technique, being designed to fit into your living room, or back yard if you have one. This form and book is also the lead into doing a more complete style of Qigong- [movement and energy formulations for harmony and balanced wellness] These are the 1st 64 and 2nd 64 forms of movements, that show a delivery of Tranquility- in being like a Black Swan, living, playing and feeding at a lake.